Premier Fitness

635 Upper Wentworth , Hamilton  905-388-9100

 

The Premier / Mademoiselle fitness complex on Upper Wentworth in Hamilton represents a milestone in the company's history. This was the first club that CEO John Cardillo was able to have designed and built from the ground up. Inspired by the genius of renowned interior design firm Yabu Pushelberg, this fabulous facility incorporates the best of the previous clubs and sets the benchmark for all Premier clubs to come. Beginning with the building's deep purple, steel-and-glass exterior to its luxurious interior, this club is designed as a place to nurture the body, mind and spirit. With two full floors of superb exercise facilities, members are able to choose from a myriad of fitness options. The Upper Wentworth super club provides members with an unmatched environment in which to attain all their fitness goals.

Facilities include:

• Hamilton's only 24-hour fitness facility
• Premier Fitness co-ed facility
• Mademoiselle Women's Fitness Club female-only facility
• Health & Nutrition Centre
• Physio Medical Clinic
• 25-metre Olympic-style Swimming Pool
• Booster Juice Bar
• Boxing For Fitness Studio
• Aerobics Studio
• Keiser Studio for Seniors
• Private Child-Minding Centre
• Steam rooms within each locker room
• Private showers with shower amenities (shampoo, conditioner, soap, etc.)
• Five-star locker rooms with oversized lockers

Welcome to Your Club!

Beginning with the expansive two-story, open-space lobby, with its beautiful wood paneling and glass elevator, our Upper Wentworth super club is like no other. The atrium lobby features a 12-metre-long reception desk, and from this area you can access the child-minding centre, Mademoiselle female-only spa, a fresh juice bar, locker rooms and Physio Medical Clinic. Straight ahead through windows underneath the stunning floating staircase, you can see the 25-metre Olympic-style swimming pool. Look up, and you will see activity on the second level as members use treadmills while viewing TV.

Mademoiselle Women's Fitness Club

Operated by women for women, this club-within-a-club is always hopping. Female members appreciate having their own private entrance and the fact that in addition to women-only workout facilities and locker rooms, they enjoy all the features of our main facility, including a full aerobics floor, the IPF line of exercise equipment and cardiovascular equipment. As with all Premier and Mademoiselle clubs, there are professional staff on hand here to guide exercise techniques for maximum benefit and minimal chance of injury. If you're looking for an all-female environment where you can work out and relax, Mademoiselle Women's Fitness Club is just for you!

Swimming Pool

Our 25-metre pool presents the perfect venue for water-lovers looking to indulge in a leisurely swim, or to swim for exercise. We keep the water at a comfortable 84 degrees! For those looking to improve their swim skills, Premier offers daily aquatic classes that are a popular part of our aerobics program, Sunday Family Day Swim, and swim lessons for all ages in eight-week segments. This attractive, inviting pool is a favourite with our Hamilton Upper Wentworth members.

Health & Nutrition Centre

Every Premier/Mademoiselle member receives a fitness assessment at our Health Centre as part of our commitment to providing the finest facilities. We have kinesiologists on staff to determine your fitness level. This starting point helps us develop a personalized program that will guide you toward achieving your health and fitness goals. These kinesiologists will work with you to decide on a personalized Intelligent Prescriptive Fitness (IPF) program. Plus, we offer the Intelligent Prescriptive Nutrition (IPN) program for those who wish to lose weight and enjoy better nutrition. Each member receives a complimentary personal nutrition consultation as part of the fitness assessment. We perform reassessments and nutritional consultations every three months to monitor your progress, and to make adjustments or upgrades to your program as required.

The Finest Locker Rooms

Superb design at Premier/Mademoiselle includes luxurious locker rooms – yet another aspect that sets us apart from other fitness clubs. We believe we have the best and most attractive in the business, reminiscent of the sumptuous spas at five-star hotels. No smelly, bacteria-compacted carpets here! We built these facilities with easy-to-clean, hygienic materials that are both aesthetically pleasing and help to ensure the health and safety of our members. Our fine-patterned terrazzo flooring is stunning. Our oversized private showers are equipped with toiletries, plus bathroom suites for those who prefer more privacy. Note our signature circular granite-topped vanities that feature toiletries and hair dryers for member use. Each locker room features a eucalyptus steam room where members can unwind. Members love our oversized lockers for their personal belongings, and they appreciate having a lounge area with newspapers, a members' telephone and wide-screen TV at their disposal. Our locker rooms help to make each Premier visit special from beginning to end.

Childcare Centre

Our child-minding care centre allows parents to exercise knowing that their children are nearby and under professional supervision. Just drop off the kids at our colourful facility where they can draw, read, climb, tumble, watch videos and more. Our competent and responsible daycare staff are on hand supervise your children. Relax and watch the child cam while you enjoy a great workout without having to worry.

Exercise Floor

On the second floor, we have dedicated 16,000 sq. ft. to fitness. You will find cardiovascular equipment, an aerobics studio, a Keyser studio for seniors, boxing for fitness, and a great array of state-of-the-art equipment. And with the help of our professionally-trained and friendly staff, members are able to follow the exercise program that is most appropriate to their goals and ability. Plus, you can enjoy all of this in spectacular, inspirational surroundings including lacquered walls punctuated with stainless steel and bathed in natural light from expansive windows. Floating mirror frames divide the workout spaces according to equipment for specific body parts and muscle groups. Wall-mounted, aspirational black-and-white photographs help to provide motivation. Members work out above street level, meaning passers-by cannot see them. Once you've worked out on our gym floor, you'll be spoiled for life - Premier/Mademoiselle will change the way you think about fitness forever!

Cardio & Entertainment

One of the best things about working out at a Premier/Mademoiselle club is NOT having to wait. We offer such a variety of equipment, that members can access the apparatus they need without having to deal with a long line-up. In fact, we are known for having the greatest variety of apparatus, with over 100 pieces of cardiovascular equipment including treadmills, elliptical trainers, recumbent cycles, Technogym Wave machines, Stairmaster Stepmills, and a host of other name brand pieces. In addition, we have equipped each cardio machine with its own personal TV monitor. Tune to your favourite television show or pop in a personal DVD, help pass the time, and HAVE FUN in the process!

Group Classes

For our members who thrive on the energy of aerobic exercise classes, we offer over 100 fitness classes per week facilitated by skilled, accredited, professional instructors. These invigorating sessions are held in our private studios equipped with spring-loaded, state-of-the-art aerobic maple floors. Classes are designed for the spectrum of members, from beginners through advanced exercisers. These options take many forms, from low-impact to highly challenging boot camp, cardio kick-box, cross-training, cycling and much more. Class schedules are updated monthly.

 

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