Mademoiselle Women's Fitness & Day Spa

Taunton & Garden , Whitby 905-438-1555

This state-of-the-art facility is truly a one-stop fitness experience. The complex will house:

Premier Fitness co-ed facility
Mademoiselle Women's Fitness Club female-only facility
Supervised IPF ("Intelligent Prescriptive Fitness") Workout Studio
Play Zone Interactive Youth Fitness (for kids 5 to 15 years of age) exercise facility
Dr. Weight Loss Clinic and Nutrition Centre
Full Service Day Spa & Tanning Salon
Booster Juice Bar
Indoor, full-size basketball court
Aquatics Centre with two swimming pools (one 25-metre, Olympic-style lap pool, and the other a family pool with a 30-foot slide)
Boxing For Fitness Studio
Indoor, banked, spring-loaded Running Track � 20 laps per mile
Yoga and Pilates Studio
Two Aerobics Studios
Stretch Studio
Corporate Meeting Room with theatre seating for presentations
Private Child-Minding Centre with an outdoor playground
A members-only outdoor Sunbathing/Barbeque area
Large Hydrotherapy Co-ed Whirlpool
Steam rooms within each locker room
Private showers with shower amenities (shampoo, conditioner, soap, etc.)
For females, private rooms featuring a three-piece shower and bathroom
Oversized lockers

The 70,000 square foot facility also features a Cardio Studio with 60 treadmills, 20 ellipticals, 25 recumbent cycles, 10 stair-climbers, and 10 upright bikes. Each cardio machine has its own television screen for your private enjoyment while exercising. The two Aerobics Studios will feature 18 classes per day, beginning at 6 a.m. and ending at 10 p.m. Classes include Stretch, Cardio Kick-Box, Cross-Training, Step and Sculpt, Body Sculpting, and Ab/Butt/Thigh. The 25-metre lap pool and family pool will be set at a constant temperature of 82 degrees for your comfort and will offer Swim School and Aquatic Exercise Classes. Plus, Sunday is always Family Swim Day!

Premier's proprietary workout system features a training circuit based on 26 of the best exercise machines selected from various brands placed in a studio to be used in the IPF Workout sequence. The IPF Workout Studio will have three circuits totaling 78 machines available to all members in this Oshawa facility.

For the free weight enthusiast, you will be in heaven on Premier Whitby's gym floor, where you can access more than 200 pieces of every apparatus imaginable, from brands such as Icarian, Technogym, Hammer Strength, Body Masters, and Flex. You won't find a better-equipped gym floor anywhere � Premier's CEO guarantees it!

A total sports centre offering: