Health Information

 
DateTitle 

Mar 01, 2010

Premier Fitness Introduces New Fitness For Golf Program

Feb 24, 2010

How To Overcome A Workout Plateau

Dec 26, 2009

Holiday Weight Loss Survival Guide At Premier Fitness

Nov 18, 2009

5 Reasons Why You May Not Be Achieving Results

Oct 27, 2009

One Cookie Can't Hurt?

Oct 22, 2009

Premier Fitness' Unique Member Induction Program

Oct 09, 2009

How to Survive Thanksgiving Without Sabotaging Your Diet

May 20, 2009

Exercise Can Reduce Risk of Breast Cancer By Up to 25%

Jul 15, 2008

Premier Fitness, "You changed my life"

May 26, 2008

New evidence that metastases and death from breast cancer are linked to low Vitamin D levels

May 08, 2008

How Premier Fitness Gave Me The Edge I Needed

Apr 27, 2008

30 Minutes of Exercise Per Day Can Delay Aging By 12 Years

Dec 07, 2007

How My Fitness Assessment at Premier Fitness May Have Saved My Life

Nov 12, 2007

Why Diets Don't Work And the IPN Program Does

Nov 07, 2007

Population Explosion - Waist Size Matters!

Oct 07, 2007

How My Fitness Club Helped Me Lose 100 Pounds

Oct 01, 2007

In the Life of a High School Warrior

Sep 17, 2007

Liposuction Leads to Tragic Death

Sep 14, 2007

Fitness Myths and Facts

Sep 13, 2007

Nutrition Myths and Facts

Sep 09, 2007

Slim Gene Discovery Offers Hope for Healthier Future

Aug 26, 2007

Artificial Sweetener Mystery Solved

Jul 28, 2007

Can the company we keep lead to weight gain?

Jun 25, 2007

New evidence that Vitamin D may prevent cancer

Jun 06, 2007

The Premier Fitness Systems

Jan 13, 2007

The Obesity Crisis - The state of Canadians' health

Feb 01, 2006

Canadians' health just so-so

Jul 10, 2005

Obesity - the New Epidemic

Awards

Premier Fitness Inc. was chosen as one of Canada’s 50 Best Managed Companies.

 

2009 Hamilton Spectator Reader's Choice Gold Winner