Squash & Racquetball

More than a sport it’s a great fitness program!
Try it today and experience a total body workout!

 
Squash

Squash and Racquetball were recently named the healthiest sport in the world by Forbes magazine, and in an average Squash or Racquetball session a player will burn 1000-1500 calories.  These sports give players excellent cardio and cerebal workouts, while simultaneously strengthening your core.  They also promote flexibility and can help you attain your weight loss goals.

In addition to the health aspects of Squash & Racquetball, Premier Fitness offers you a fun and intricate experience - you can play in ladders and events!

 
 

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Squash & Racquetball
Squash & Racquetball
Squash & Racquetball
Squash & Racquetball